Browsing Category Health

“No pudding until you finish your dinner!” – Why paediatric nutritionists advise against saying this.

Saturday, October 1, 2016

No pudding until you have eaten your dinner! I think almost every parent in the land must have uttered these works at some point. It is often used when other forms of encouragement, coercing and the general battle of wills has reached that ‘all in’ stage. Kids don’t even need to be what some would ...

View post

He eats eggs! It’s a miracle! A change in fussy eating……. and it was none of our doing.

Sunday, June 12, 2016

Eggs are a big thing in our house. Eggs are our breakfast of champions. That was apart from our four year old, he wouldn’t touch them. We had tried everything. We had negotiated, we had asked nicely, we had got frustrated and asked not so nicely. We had explained the health benefits of all that ...

View post

Find it hard to be healthy?

Saturday, June 11, 2016

I find it hard to be healthy. It is little consolation but deep down inside I know that it is not my fault. I believe that it has never been harder to get fit or to stay fit. We are all ‘busy’. It is a common answer to the broad question of “how are you?”…. ...

View post

Project Mushroom. One family’s quest to get their four year old to eat mushrooms.

Wednesday, June 1, 2016

Given the recent success story of our 4 year old converting to eating eggs ( I have been looking into other ways to broaden his palate. The catalyst for his conversion to eggs was largely due to following the crowd and the excitement of collecting his own egg from a chicken coup. None of the ...

View post