Green Bar!

This is a recipe we imported from a friend in Australia. It’s brilliant on a number of levels; it tastes great, it lasts a long time in the freezer, it is quick and easy to make and it is a really flexible recipe that you can adjust to your own personal taste. The green component is ...

No tags 0 Comments 0

Find it hard to be healthy?

I find it hard to be healthy. It is little consolation but deep down inside I know that it is not my fault. I believe that it has never been harder to get fit or to stay fit. We are all ‘busy’. It is a common answer to the broad question of “how are you?”…. ...

No tags 0 Comments 0

Slow cooker leg of Lamb with garlic and rosemary.

Slow cooker leg of Lamb with garlic and rosemary. I love our Crockpot slow cooker. It sees a lot of action over the winter and produces classic meals with minimum effort using great value ingredients. If you don’t have one, I recommend you invest. You can pick up a good one for £30-40, use it and ...

No tags 0 Comments 0